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wovenfareHealthy Eating

Providing our families with the best nutritional choices is often a challenging endeavour. For your easy reference and convenience wovenfare™ makes available the following helpful subjects...

Did you know a 35 year old woman should be eating 7-8 servings of fruits and vegetables a day?  Check out the Canada Food Guide for this and other important nutritional guidelines.

Worried about the latest food recall?  Check out Food in the News and stay on top of breaking food related news stories.

Are your kids bored of the same old snacks? For a change of pace, give these Healthy Snacks a try. They’ll be glad you did.

Be sure to check in regularly as this page will continue to expand.

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