Free Meal Plans

What is the wovenfare weekly™?
A weekly meal plan which includes 6 delicious dinner-time solutions. There's a meal, complete with main dishes, side dishes and accompaniments, planned for each week night and something special for Saturday.

What do you get?

• 6 tried and true healthy recipes and meal suggestions with side dishes and accompaniments
• A weekly calendar for your fridge
• A full grocery list
• A detailed print out for each day

The wovenfare weekly™ is absolutely free.

Would you like to have the wovenfare weekly™ appear on your web site or blog?
Simply click here and subscribe to our RSS feed. Each week you will automatically get the savory description of the newest meal plan complete with all the titles of the recipes and Inspired Fare™ and links to download the full meal plan for free.

Would you prefer to have Personalized Meal Plans?
We offer fully prersonalized meal plans. You can:

• Exclude foods you don't like
• Get more foods you really do like
• Start your meal plan on any day of the week
• Include your family's schedule of activities
• Use your own recipes
• Switch recipes and Inspired Fare™, mains and sides between days
• Add and delete items from you grocery list
• Get Slow Cooker recipes

Make meal planning fit seamlessly into your lifestyle! Personalize Now!

wovenfare weekly™ Sep 8 - 14
It doesn't get much better than this.....school is back in session and dinner is on the table without a hiccup! Enjoy this week's variety of delicious meals. Our Mediterranean Pizza is an easy dinner to make while the Chili is a treat for the whole family. Have a great week!

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What do you need to do?
Sign up for an account (or login if you already have an account) and click the download button and you'll get the full weekly meal plan including your calendar, grocery list and recipes. It will be in a PDF format. You can print it at your convenience.

It is 100% FREE.

What gets included in the grocery list?
We don't want your wovenfare weekly™ grocery list to get over-run with items that you most likely already have. For this reason we have not included staple items that you probably already have in your pantry.

Staple items include most seasonings and spices, standard baking items and household items.

To view a complete list of what we consider 'Staples' and will not include on your grocery list, click here.